Competitive Swimming Practice Drill #7 - Kicking On the Wall

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Competitive Swimming Practice Drill #7 - Kicking On the Wall by Elizabeth Amber Peebles.pdf

Uploaded : 2018/04/25 

Last checked : 58 Minutes ago!

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Descriptions : The seventh of the Competitive Swimming Practice Drill series your kick is one of the most important parts of your swim Your kick takes up most of your energy but only gives you a small percentage of your propulsion so you really have to work on it to get the most out of it










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